Our Healthy Place Blog for 2024

What is cognitive-behavioral psychotherapy?

Cognitive-behavioral psychotherapy, or cognitive-behavioral psychotherapy

WHO: There is an urgent need to change the approach to mental health and mental health care

Today, the World Health Organization released its largest review of global mental health issues since the turn of the century.

Behavioral direction of psychocorrection

Theme 4: Behavioral Direction of Psychocorrection. General Characteristics.

The 5 Stages of Depression in Psychiatry: Symptoms, Diagnosis, Treatment, Prevention

As early as 1969, Dr. Elizabeth Kübler-Ross described five known stages of grief acceptance, which includes depression.

Emotional burnout syndrome

The syndrome of emotional burnout is a condition of emotional, mental exhaustion and physical fatigue resulting from chronic stress at work.

What should I do if I have a panic attack on a plane?

Panic attack during air travel is provoked in anxious individuals by mental agitation, nervous tension, aerophagia and other phobias.

19 ways to be happy at work. How to maintain mental health and a positive attitude toward life?

Mental health (mental health) is defined by the World Health Organization as a state of well-being in which a person can realize his or her own potential, cope with the normal stresses of life, work productively and fruitfully, and contribute to his or her

Aggression as a symptom. Aggression-related illnesses

Aggression, aggressive behavior, repressed and displaced aggression, latent and explicit, physical and psychological, in particular, verbal aggression - all these concepts are quite complex and are studied by many sciences.

Postpartum depression - Gynecology and Obstetrics

Symptoms of postpartum depression are identical to the manifestations of a major depressive episode Depressive disorders Depressive disorders are characterized by quite pronounced and persistent sadness, resulting in impaired human activity and decreased i

What if it's not about the psyche?

There is an opinion that panic attacks are a very rare mental pathology, and many people have never heard of it at all.

How to help a teenager cope with depression? Tips for parents

Has your teenage child suddenly become nervous and irritable or, conversely, sad and thoughtful? What is it, a bad mood? Or is there something more serious behind the odd behavior?

Whats is Mental Disorders?

A mental disorder is characterized by a clinically significant impairment of cognitive function, emotional regulation, or a person's behavior.

Whats is Anxiety Disorder?

Anxiety disorder is a mental disorder characterized by a state of general persistent anxiety.

Panic attacks. Causes, symptoms, prevention and treatment

A panic attack is a sudden anxiety attack, a terrifying fear that can end in real hysteria.

Therapy of severe panic disorder

Panic syndrome (panic attacks) is a common anxiety disorder.

Panic attacks in pregnancy

Pregnancy is a natural state for a woman's body, but it is often accompanied by a worsening of chronic diseases and the acquisition of new ones.

Panic attacks after alcohol: causes and symptoms

Excessive consumption of alcoholic beverages necessarily affects the human body.

What is Affect in psychiatry?

Affect (lat. affectus, "passion, mental agitation") is a concept in psychiatry referring to the external manifestation of emotions and feelings by the patient

What is mental health?

Mental health (spiritual or mental health, sometimes mental health) is defined by the World Health Organization as a state of well-being in which a person can realize his or her own potential, cope with the normal stresses of life, work productively and fr

Signs of panic attacks and anxiety attacks in women: similarities and differences

In the mass consciousness there is a misconception that a panic attack and an anxiety attack are one and the same thing.