Our Healthy Place Blog for 2024

Symptoms of panic attacks in dreams, treatment of nocturnal panic attacks

Panic attacks at night are sudden attacks of anxiety and fear (most often fear of death) that occur at night or in sleep and are accompanied by marked autonomic symptoms - palpitations, shortness of breath, sweating, and dizziness.

Depression. Treatment

The term "depression" is familiar to almost everyone today. People easily label themselves and others, putting on the same scale an ordinary melancholy or depressed mood and a very serious neuropsychiatric disease.

Symptoms and signs of panic attacks

The main symptoms of panic attacks (F41, ICD-10) include recurrent attacks of severe anxiety, unpredictable in nature, independent of the situation or circumstances.

5 ways to get out of depression on your own

Depression is a psychological disorder characterized by a prolonged stay in a depressed, depressed state.

Strengthening mental health measures

Mental health is a state of mental well-being that allows people to cope with stressful situations in life, realize their potential, successfully learn and work, and contribute to society.

What is depression and how can it be treated effectively?

When people talk about depression in everyday life, a lot of problems can be understood by that word.

Symptoms of panic attacks and how to deal with them?

A panic attack is an attack of sudden fear and severe anxiety for no apparent reason.

What are the causes of panic attacks? Diagnosis and treatment options

Panic attacks refer to anxiety disorders and are characterized by recurrent attacks of pronounced anxiety that are not limited to a specific situation or circumstance.