COVID-19 UM Mental Health Virtual Care Package

just like you the University of Michigan Counseling and Psychological Services is venturing onto a new path a new reality associated with COVID 19 we wanted to reach out virtually that is and share ways in which to help take care of yourselves no matter if you're in Ann Arbor or across the globe do something choose the the arts do something choose movement do something choose sports do something choose helping others do something choose self care do something choose deep breaths do something choose connection do something she was cooking do something do do something choose nature to sharing do something choose laughter do something choose music want to know more please check out the mental health care package from us here at CAPS to all of you thanks